Many people, particularly women, struggle with their weight for years, successfully losing weight through dieting, only to put it on again within a few months. Some find it difficult to maintain their weight at a healthy level most weight problems can usually be solved through a combination of eating more healthily and being more physically active in our day to day lives. Most people, who want to lose weight, are aware of the changes they need to make to achieve their goal but experience real difficulty in making those changes "stick". This is because the root cause of the problem, the reason for overeating, is not taken into account. So often we eat to relieve boredom, through habit, or without even thinking about it.

Hypnosis can be a powerful tool helping you make the necessary changes at an unconscious level so that you can achieve your weight goals. Hypnosis provides motivation for reaching your desired body image, therefore enabling you to stick with your behavioral changes until they become a natural part of your life.

Prices.
Typically 4-6 sessions and this can be done via 1-1 sessions or on a group basis.
The cost of each session is £50.00
A package of 4 sessions can be purchased for £150.00

Phobias

Phobias and irrational fears can have a devastating impact on the lives of those who suffer them. Being afraid of animals, insects, things we eat, confined spaces may seem a rather unusual affliction, but phobias are very common, with up to 16 million Britons thought to suffer from irrational fears and it can be extremely difficult for sufferers to function socially. Being exposed to your fear can result in panic attacks, resulting in rapid breathing, chest pains, pins and needles and extreme anxiety. As phobias are either triggered to specific events from our past, or are learnt from the behaviours of others, we can revisit the specific times and remove the irrational fears at the root cause. To find and remove the root cause we need to tap into the unconscious mind using various types of techniques. Common Phobias:-
Fears are Driving Flying Animals Insects Claustrophobia